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Category: Health

How to Stay Active While Working a Desk Job
Health

How to Stay Active While Working a Desk Job

March 20, 2023March 20, 2023

Exercise regularly is important for good health. Not only does it keep you hydrated, but it can also prevent cramps and stiffness caused by prolonged

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The Most Common Symptoms and Treatments for Anxiety
Health

The Most Common Symptoms and Treatments for Anxiety

March 14, 2023March 14, 2023

Anxiety is a normal and healthy emotion. However, when it starts to disrupt your daily activities or get worse, you could have an anxiety disorder.

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The Effects of Alcohol and Drug Abuse on Mental Health
Health

The Effects of Alcohol and Drug Abuse on Mental Health

March 6, 2023March 6, 2023

Alcohol and drug abuse have serious, both short- and long-term, consequences on mental health. Furthermore, they may lead to life-threatening complications. Combining certain substances can

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Integrative and Alternative Medicine
Health

Integrative and Alternative Medicine

February 23, 2023February 23, 2023

Alternative therapies such as acupuncture, herbal medicine, massage therapy and meditation can be utilized to support your overall wellness. If you’re thinking about trying one

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The Benefits of Regular Exercise for Health
Health

The Benefits of Regular Exercise for Health

February 13, 2023February 13, 2023

Exercising not only benefits your physical wellbeing, it can also benefit mental wellbeing too. Exercise lifts your spirits, reduces stress and promotes better sleep quality.

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The Importance of Self-Care
Health

The Importance of Self-Care

February 2, 2023February 2, 2023

Taking care of yourself is essential for maintaining positive mental health. It can help you manage stress, lower your risk of illness and increase energy

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Social Media Impact on Mental Health
Health

Social Media Impact on Mental Health

January 19, 2023January 19, 2023

If you have been using social media for a long time, then you have probably heard about the negative impact it can have on your

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The Impact of Air Pollution on Health
Health

The Impact of Air Pollution on Health

January 12, 2023January 12, 2023

Air pollution can have a detrimental effect on human health. This is because it can cause respiratory problems, asthma, and other diseases. In fact, there

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Health Myths and Misconceptions
Health

Health Myths and Misconceptions

January 5, 2023January 5, 2023

When talking about health myths and misconceptions, one thing that you need to keep in mind is that there are many different aspects to the

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Hearing Loss and Dementia
Health

Hearing Loss and Dementia

December 21, 2022December 21, 2022

In this article, you will learn about the impact of hearing loss on brain function and some of the treatment options that are available. You

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  • Uncategorized
  • Weight Loss

Recent Posts

  • How to Stay Active While Working a Desk Job
  • The Most Common Symptoms and Treatments for Anxiety
  • The Effects of Alcohol and Drug Abuse on Mental Health
  • Integrative and Alternative Medicine
  • The Benefits of Regular Exercise for Health

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