Plan for someone else to drive you and stay with you until your surgery is completed. Bring two family members with you as waiting guests
Author: Ratliff Waters
Promoting Employee Well-Being and Mental Health in the Workplace
Mental health disorders are real and can have devastating repercussions in the workplace, ranging from lost productivity, increased recruitment costs, heightened stress levels and diminished
The Connection Between Diet and Healthy Teeth
Poor oral health is linked to diabetes, osteoporosis, heart disease, and even cancer. Flossing, brushing twice daily, rinsing with an antiseptic mouthwash and visiting your
The Secrets of Korean Skincare Unveiling Their Youthful Beauty Rituals
The Korean beauty industry has garnered a near-mythical status. From the coveted “glass skin” to the infamous 10-step skincare routine, it has captured the world’s
Mental Health Matters – Strategies for Coping With Stress in the Modern World
Mental illness can negatively impact all aspects of your life: work, relationships and daily activities. It may trigger feelings of fear, anger and sadness as
Exploring Traditional Medicine From Around the World
At least 80% of the world’s population seek traditional medicine first when sick or injured; this includes herbal, animal and mineral remedies as well as
Advancements in Genetic Testing and Gene Therapy
Gene therapy works by injecting healthy genes into cells to correct malfunctioning ones or replace disease-causing ones; however, its introduction may trigger immune rejection of
Mind-Body Techniques for Mental Health and Addiction Recovery
Mind-body connections are central to mental health and addiction recovery. Mind-body techniques like meditation, yoga, Pilates and Tai Chi activate this connection between mind and
The Top Health Benefits of Laughter
Laughter is a powerful stress-relief strategy that can boost your immune system and reduce your blood pressure. It also helps improve relationships and increase emotional
Foods That Promote Dental Health and Prevent Cavities
During the COVID-19 pandemic, you should focus on eating foods that promote dental health and prevent cavities. These foods are rich in calcium, phosphorous, and