There are many sore throat remedies that can be helpful for your sore throat. These include ginger root tea and honey. These two remedies have anti-inflammatory effects that can ease inflammation and soothe your throat. You can also try adding some turmeric to tea or add it to your salt water gargle. The added turmeric helps soothe the mucous membranes in the throat, which may be contributing to your discomfort. A warm compress will also help relieve your pain and soothe your throat.
Another sore throat remedy is gargling with salt water. This remedy kills bacteria, loosens mucus, and reduces inflammation. Gargling with this solution is best done twice daily until your symptoms subside. Honey also has antibacterial properties and can be used to treat sore throats. It can be mixed with warm water or tea. Manuka honey has the highest antibacterial properties, but can be pricey.
Some people may feel better by massaging the lymph nodes, which are located on the side of the neck. Massaging these nodes will increase circulation and help the body eliminate toxins. You can also massage them with a finger or a washcloth. These remedies may not be ideal for severe sore throats, but they can still help you feel better. You should consult a doctor if your symptoms are more serious or don’t improve after applying these remedies.
You can also try over-the-counter antihistamines, which will reduce mucus during an allergy attack. They can also help alleviate the pain in the throat and can be taken along with food. Another sore throat remedy is VapoCOOL(tm) sore throat lozenges. The menthol in these lozenges helps soothe sore throats and reduce pain quickly. These lozenges contain benzocaine and menthol, which are good for soothing your throat.
Another sore throat remedy that you can try is ginger tea. Ginger has anti-inflammatory and antibacterial properties that can soothe the throat. A teaspoon of this tea can help soothe a sore throat, and you can drink it several times a day for a couple of weeks. The benefits are immediate and long-lasting. Even if you’re not feeling 100%, ginger will help you feel better. Sore throats can be quite unpleasant, but ginger tea can make things better.
Aside from ginger and garlic, another herbal remedy for sore throat is slippery elm tea. This tea is a natural cure for sore throats and can be consumed raw. However, be sure to drink the tea within a couple of hours of crushing the garlic. Some herbal remedies include licorice root, marshmallow root, elm inner bark, and menthol. These are not only effective for a sore throat, but they also have other benefits.
While there are several sore throat remedies you can use to soothe your symptoms, it is recommended that you visit a doctor if you have any doubts or are having a fever. Depending on the cause, your throat can be painful or clear up within a day, so it’s important to get professional medical advice when you’re not sure how to cure it. If you have a cold or other infection, you should avoid taking pain relievers for more than a few days.
