If you’re looking for a healthy weight loss drink, consider apple cider vinegar. It contains a high concentration of filtered apple cider vinegar, with no added sugar, artificial flavours or colours. Mixing it with water before a meal can help you lose weight. You can buy a 350 ml bottle for just Rs 151 after discount. The only caveat is that you should store it in the refrigerator after opening the lid.
Freshly squeezed juice is the most nutritionally dense. It can be stored in the fridge for up to 3 days, but keep in mind that it may lose its nutritional value if it has been exposed to air or metal. You can also substitute the juice with a cup of tea or coffee after a workout. Juice is a great replacement for coffee and tea, and may even help you lose weight. You can also drink it for breakfast or as a post-workout beverage.
Another natural fruit to include in your weight loss juice is lemon. This fruit is packed with essential vitamins and minerals and has an added benefit of boosting your immune system. Lemons also help fight seasonal diseases. And because they contain zero fat, they are great for weight management. You’ll find you’ll be feeling fuller longer and less likely to binge on sugary snacks. Oranges also have a high fibre content, which helps you avoid the odd cravings you have after a heavy meal.
Orange carrot ginger juice is another good choice. It is low in calories and full of natural flavours. Carrot increases bile secretion, which helps you shed extra kilos. Orange juice is low in calories and zero fat, while ginger improves digestion. Proper digestion is a critical aspect of losing weight. So, if you’re looking for a delicious juice that is also low in calories and high in protein, try Orange Carrot Ginger.
Once you’ve decided on which type of juice to choose, wash your fruits and vegetables thoroughly and chop them into pieces that fit in your juicer. Then, pour a cup of your juice over ice and enjoy! You can keep the juice in the refrigerator for up to 48 hours to get the desired results. You can even drink it as a lifestyle if you’re ready to change your eating habits for good. Just make sure you don’t get too carried away by the fad diets that are all the rage today!
Some of the best weight loss juices are made by mainstream brands. Before, you could only find juices from specialty weight loss trainers and dieticians. But today, mainstream brands are making them too, and they’re priced so low that you can afford them. This makes weight loss juice more accessible than ever. You can find a great juice and get started on your diet today. With the help of juice, you can lose weight and maintain a healthy lifestyle.
