Laughter is a powerful stress-relief strategy that can boost your immune system and reduce your blood pressure. It also helps improve relationships and increase emotional
Tag: Healing
Foods That Promote Dental Health and Prevent Cavities
During the COVID-19 pandemic, you should focus on eating foods that promote dental health and prevent cavities. These foods are rich in calcium, phosphorous, and
The Benefits of Meditation for Stress Reduction and Health
Meditation can help you feel more balanced and connected. It can also improve sleep, decrease blood pressure and reduce anxiety. Regular meditation can also lower
The Relationship Between Art and Healing
No one disputes that the arts – such as music, dance and visual art – possess great healing properties. Research now proves this. Creating art